Successful Selves

 

 

The Exploring Possibilities Programme

Exploring Possibilities for living, learning and leading offers a distinctive way of thinking about "self" that seeks to increase your understanding of the role of self theories in the process of change. It provides an account of why some of our beliefs about self make learning, adapting and changing so problematic while other beliefs enhance our ability to learn and to develop a resilient self who construes change as more of a challenge to embrace and less as a threat to avoid.

This approach increases knowledge, understanding and awareness of how our beliefs and feelings about "self" are based on our early ideas about what it is good to be and "good to do" and so they reflect our values, which in turn influence what motivates our actions. By clearly identifying our beliefs and values we can understand what motivates us and create a vision for our lives that encompasses all that is important to us. My approach provides both theoretical and practical guidance on how to understand and manage your self theories so that you can achieve your goals and enjoy more of you life.

The programme offers an opportunity for exploring;

  • The fundamental notions we hold about "selves".
  • How we establish, develop and maintain relationships.
  • How we construe the concept of achievement in both our personal and professional lives.
  • Ways of creating a personal vision, establishing the first steps, assessing the hope of success and evaluating outcomes.

The Exploring Possibilities programme comprises of three parts that you can choose from to fit your individual requirements. There is an opportunity to have a profile of your beliefs and values created and the choice of coaching to explore possibilities in either your personal or professional life. (Learn more link)

© 01.01.2008 Dr Cate Brown
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